In the month or so since my last post I’ve started following a pescetarian diet. Turns out watching Cowspiracy and doing extensive research into the meat and dairy industry affected me a fair bit.
One of the biggest things I’ve noticed about following this diet (and having a vegan cookbook) is that everything is REALLY cheap. I’m talking spending $30 or less a week while making delicious home-cooked meals kind of cheap. If I had known this when I was in my early years of university I would have adopted a pseudo-vegan diet much earlier on.
Getting sick of eating too many ramen noodle cups might be part of the student experience, but once you get to that stage (it happens pretty damn quickly) you should definitely check out some vegan recipes. I’m not saying go 100% vegan – especially because this would ruin your ability to enjoy pizza (the other big university food), but have one here and there and add some chicken if you feel like it.
Find a few recipes you really like (the cookbook I linked earlier, Thug Kitchen, is fantastic), go to the bulk food store, pick up most of the ingredients for a ridiculously low price, and enjoy an awesome meal that doesn’t involve dried noodles, flavour packets and a lifetime supply of MSG.
This brings me to the topic of this post (and often the topic of this blog): eating cheaply during and after university. Even if you’re incredibly lazy with food, chances are you’re not willing to spend a ton of money to get that convenience (you’d rather use that excess money to pay back the saddening amount of student debt, or you know, do something fun).
If you look at a couple of the vegan recipes in Thug Kitchen Cookbook or elsewhere you may notice that there can be a ton of ingredients. Don’t get scared away! For the most part when you look more closely it basically says to take all these (easy to prepare/ready-to-cook) ingredients, toss them into a bowl/pan and mix.
At this point you probably want me to stop ranting on and on about vegan recipes, so I will (aren’t you lucky!).
Those of you who know me in person, or who checked out the video I linked on the Facebook page a while back, know that I did a five-day Soylent challenge a while back (or rather attempted one and failed miserably) along with two of my co-editors at the Western Gazette. Soylent is a meal replacement (not to be confused with “meal supplement”) that comes in both powder and liquid form. It is essentially 20% of all your nutritional needs (based on a 2,000 calorie diet) all in a convenient bag/bottle.
When I attempted to switch to Soylent for five days it went downhill pretty quick. The powdered version – Soylent 1.5 – I found to be lumpy, grainy, poor tasting and just generally a terrible experience. But I still liked the idea, even if I had given up on the challenge after two days.
A couple weeks later I ordered some Soylent 2.0, which differs from its powdered counterpart by being factory-mixed (meaning no grainy/lumpy texture), flavoured with a hint of strawberry (which really just makes it taste like slightly sweet milk) and bottled into convenient.. err.. bottles.
Over the course of about a month I had a bottle of Soylent 2.0 every morning for breakfast and occasionally for lunch or dinner if I was in a rush to go out. The convenience I had hoped for with 1.5 was present with the slightly more expensive 2.0.
Soylent 2.0 is a student’s dream meal when it comes to cost and convenience. Each 400-calorie bottle costs about $3 US including shipping and tax. For those of you who NEED a morning coffee, they recently came out with Coffiest, which kills two birds with one stone by giving you a cheap meal and your morning coffee in one bottle (though I can’t speak to how it tastes as I have yet to try it).
Whether you’re needing a healthy snack while at the library (that doesn’t involve crunching lettuce on the silent floor), rushing to a morning class, out for a long walk or up late and not wanting to spend time prepping a meal, Soylent 2.0 is the best thing I’ve had. So please put away those ramen noodles once in a while and replace it with one of these (or a vegan/vegetarian meal if that’s your fancy and you’ve got the time).
There are a lot of ways to eat more cheaply but these options allow you to do so while still maintaining a healthy diet. While they may not be the most popular options around that doesn’t mean they aren’t good ones. When it comes to future eating it’s all about looking out for new and upcoming trends and in a few years time (or less), chances are these options will be far more popular than they are today.